ENERhance is a natural herbal supplement.

Also contains vitamins & minerals.

Increases energy without caffeine.

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Health and Nutritional Supplements, You Need Both

By: Tan Kim Kia

Health is the greatest treasure a man can have.

There are several factors that influence our health. Among them we find the pollution, stress, inadequate nutrition. All these factors are hurtful to our body.

Did you know that in a whole year we consume over four kilos and a half to five kilos of poisonous substances present in our food?

If not eliminated, these substances create a chaotic movement of our body cells and generate a favorable ground for the action of free radicals. These free radicals generate a great diversity of cancer forms.

Health depends on an adequate diet too. “Scientific evidence in support of the health benefits of nutritional supplements has grown dramatically in recent years,” said Jeffrey Blumberg, Ph.D., a professor in the School of Nutrition Science and Policy at Tufts University in Boston. “We must now work to translate this knowledge to health care providers, policy makers and consumers so the simple actions people can take to promote their health and prevent disease can be more fully realized. The impact of a rational use of dietary supplements can also help reduce health care costs which escalate every year as our population grows older.

Symptoms

Many problems such as : lack of energy, insomnia, headaches, depression, mood swings, anxiety, easy bruising, bleeding gums, slow wound healing etc. can be traced directly to deficiencies in specific vitamins and minerals.

Circumstances

Because of the methods applied nowadays in agriculture, which destroy the natural mineral substances, we cannot be sure that the agricultural products ensure us the necessary vitamins and minerals. Although all people should try to have healthy and balanced diet, few in reality do.

Nutritional Supplements to bridge your nutrition gaps

More and more people try the nutritional supplements as a way to combat the nutritional deficiencies and to ensure the necessary of vital nutrients for maintaining the quality of their life. Before you start taking nutritional supplements you must know a few things about them.

Nutritional supplements represent a support to our body. The nutritional supplements clean the human body and restore the deficiencies present inside. While taken constantly, nutritional supplements promote good health and help prevent disease. Nutritional supplements represent a good thing that we need . Here are a few things that you might consider before taking nutritional supplements:

1. Everybody can consume nutritional supplement and mostly if is diagnosed with a nutritional deficiency.

2. You must find out if you have a nutritional deficiency.

3. Ask your physician if it is safe for you to take nutritional supplements.

4. Does this supplement interacts with any drug or food you are consuming?

5. If you want to know more you can read about it or you can find more information at nutritional supplements guide from the Internet.

Quality

Regarding their quality, the nutritional supplements must be natural, easy to assimilate, must have a high nutritional value, must come from ecologically non-polluted areas and must be certified.

On the market are thousands of dietary supplements. Great companies fight for a place on the market. Each of them offers a diversity of products. These products seem to bring the same benefits to our body but they are in fact very different one from another. The difference is obvious when you read the label and you see the ingredients. The ingredients are the ones which make the products so valuable.

Research

The nutritional supplements are usually obtained after a period of research.

The research services work hard in order to offer us good products having great and rapid effects. It would be good for you when you choose to take nutritional supplements to inform upon the company which produces the products. If it is a world leadership or if it is among the greatest in the world than you may decide to consume the products it proposes to you. They are first tested over and over again and are only then offered to the public.

So we must be very careful when choosing nutritional supplements and do not forget to consult your physician!

About the Author:

Allan Tan Kim Kia is an nutrition scholar and author of Best Vitamin Supplements Guide who provides tips and advice how to choose and where to buy best vitamin supplements online. http://www.best-vitamin-supplements-guide.com

Printed From: http://www.articlesbase.com/nutrition-articles/health-and-nutritional-supplements-you-need-both-83822.html

Popularity: 1% [?]

By Rita Goldman

Hans Selye (1907-1982) was the Hungarian endocrinologist who coined the phrase “stress” in 1936. His original definitions of stress were physical as a result of his work studying rats to find a new hormone. He noticed that when they were deprived of food, worked hard and had drugs injected into them, the rats had non specific symptoms of an enlarged spleen and a coated tongue. It would be ten years before he realized that these conditions applied to humans’ as well.

Today stress is likely to be described as mental rather than physical as our lives have become more complex nut nonetheless the body react to stress in three distinct biological phases.

The Alarm reaction to stress.

The first reaction is the body realizes that something is wrong and it has to make a decision, usually known as the flight or flight response. This reaction would go back to the very earliest of men, when faced with danger they had two choices either face it and fight or run away. This creates an adrenalin rush so that you can deal with the pressure.

Resistance to Physical Stress.

Unfortunately the human body is not capable or maintaining that level of stress for long and it resists the changes that the body is going through such as the rush of adrenalin.

Exhaustion

If the body is exposed to too high a level of stress for sufficient time it changes by aging in real terms it begins to burn out.

Good stress if it does not go on for to long can energize us and motivate us to succeed. It increases the awareness of your physical surroundings as the body takes stock of the immediate challenges. Hans Selye definition of stress was

“Stress is the human response to changes that occur as a part of daily living.”.

Eventually Selye joined up the dots in his research and applied the principals to humans and he found that although we all react to different things which stress us we all an identical physical reaction.  It ages us and ultimately he proved a direct relationship between excessive levels of stress and cancer and coronary heart disease. Unfortunately the physical results of too much stress do not manifest themselves immediately even though the extra hormones pumped out leave you feeling physically drained.

Stress management is self explanatory. It is the effects of reducing the physical effects of the body of bad stress. There are various techniques to manage stress such as exercise and relaxation. However they both come down to the same thing getting the levels of mental and physical stress we face more or less equal. Relaxation means total relaxation, for instance watching the television is not relaxing, though we use it as such, the brain is still energized and engaged. Sleep is important as it allows the body to recuperate. Deep breathing and meditation can also relax the body and reduce stress.

That explains stress but how does that affect the immune system specifically. Stress has the same affect on the immune system as it does on the rest of the body. The act of a massive input of adrenalin allows the immune system to take action it effectively prepares our immune system to deal with infections or problems, arising from burns, cuts, and other injures. It prepares the body to heal itself.

However the immune system cannot cope with elevated levels of stress anymore than the body can, in all cases long term stress has a negative affect on the immune system as across the board it does not work as well. Specifically if you are elderly or your immune system is already under threat then the stress can cause the immune system to almost stop functioning entirely.

If you have been diagnosed with cancer or have a reoccurring cancer visit us at http://www.thewordisHOPE.com and find the hope for healing. Make a leap of faith from Cancer victim to Cancer Survivor by reading the stories of Hope and Encouragement from simple people like you that fought and believed and recovered. If you are a cancer survivor, we need your story with all the details you are willing to provide.

Article Source: http://EzineArticles.com/?expert=Rita_Goldman http://EzineArticles.com/?The-Effects-of-Stress-on-the-Immune-System&id=2635199

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Soothe Insomnia

• Reduce Stress
  
• Regulates nervous system
• Relieves stress, anxiety, mild depression, and insomnia
• Promotes optimal sleep patterns
• __________________________________________________________

By: Chuck Arnone

Many studies have shown a link between stress and illness. Stress seems to have become a constant factor in today’s fast-paced society which can weaken the immune system and accelerate the aging process.
We talk about the three most significant stressors, namely, unwanted aloneness, loss of control, and loss of hope.If you can address those three stressors, you can enhance the power of the immune system,which may have an effect on how it’s able to fight those cancer cells and lessen the effects of cold and flu symptoms.

What we are looking at is if you can enhance the power of the immune system by doing things that make you happy, you will be healthier. Immune cells spend much of their lives circulating in those blood vessels.Immune systems of optimistic people have been found to fare much better under stressful conditions than those with a negative attitude.Chemotherapy has an affect on many cells in your body.

There is no question that good nutrition is necessary for a healthy immune system and that means a healthy variety of proteins, carbohydrates, fat, minerals, vitamins, fluids, etc. Your nutrition choices as well as your emotions can have a big impact on your body’s ability to keep up your energy levels and immune system.

In one small study, researchers found that moderate exercise (three or more times a week) increased the immune cell counts of women undergoing breast cancer treatment back to normal levels, and also improved the women’s mood and ability to handle their feelings comfortably. A healthy immune system regulates our body’s healing process and protects it against infections and diseases. Premature aging and fatigue are just part of the problem with stress and your immune system. Sleep time is when your body and immune system do most of its repairs and rejuvenation. Tea is a wonder drink as it has the ability to strenghten your immune system and fight off germs.

The field of study that examines the link between stress and the immune system is known as psychoneuroimmunology. Several studies in this area indicate that physical and emotional stress can have either good or bad effects on the immune system’s response. Autoimmune diseases are a result from this attack; the more commonly occurring examples include systemic lupus erythematosus (lupus), Grave’s disease of the thyroid, and rheumatoid arthritis. Autoimmune diseases are very sensitive to any kind of stress and symptoms worsen during that time. It is also interesting to note that many autoimmune disorders, such as lupus and Grave’s disease, occur more commonly in women than in men. A positive attitude, connecting to other human beings, and minimizing stress all have a lot to do with immune system health, as well.

Part of the solution to living longer and being healthy is to protect your immune system. A healthy system regulates our body’s healing process and protects it against infections and diseases. Stress influences our health so profoundly because of the way it affects our nervous and immune systems. Because of the connection between stress and health, stress management should be a cornerstone of your healthy lifestyle. Think about your state of health for a moment. And also the health of those you know. How we learn to deal with stress makes a huge difference in how healthy we are. Studies have shown that how a person deals with stress affects your health.

About the Author:

Chuck Arnone’s research into the immune system and it’s affect on your health can be very informative.

Printed From: http://www.articlesbase.com/health-articles/stress-will-harm-your-immune-system-296958.html

Popularity: 9% [?]

Soothe Insomnia

Secondary Benefits

• Regulates nervous system
• Relieves stress, anxiety, mild depression, and insomnia
• Promotes optimal sleep patterns
• ************************************************************

7 Serious Long Term Lack of Sleep Effects

By Carla Chausser

Lack of sleep is a rising problem in our society, and lack of sleep effects are getting stronger and more dangerous as the time goes by. Almost everybody has suffered of it at one time or another. If you have mild insomnia, it is easy to fix it with some home remedies. But if your lack of sleep is chronic, you might encounter some long term effects which can prove to be really dangerous.

1. The first long term lack of sleep effect is getting various heart diseases.

2. Diminished concentration and memory lapses is another nasty effect of a prolonged lack of sleep.

3. Depression is something that people automatically associate with lack of sleep, and with good reason.

4. Sadly, a prolonged lack of sleep can even cause death.

5. Hallucinations and psychotic episodes have been also noticed in various cases of insomnia.

6. Also several physical symptoms, such as fatigue, headaches, blurred vision and even nausea.

7. Weight loss – and not of the good kind, is often experienced in people who are constantly fighting with lack of sleep.

These are just the most common serious lack of sleep effects one can experience. It does not mean that one will have all these symptoms and effects at all times. You can have one of them, or several. It really depends on many factors, such as for how long are you already suffering of lack of sleep, what is your physical condition throughout (if your immune system is weaker, you will be stronger affected by it), whether you are a male or female. Studies showed that females are most prone to lack of sleep, and particularly effects such as depression, weight loss and nausea.

For further information on lack of sleep symptoms, causes, [http://lack-of-sleep.com/category/lack-of-sleep-effects]effects and treatments, visit my [http://lack-of-sleep.com/]lack of sleep blog, where you can take the insomnia test and see for yourself if you need help in conquering your lack of sleep.

Article Source: http://EzineArticles.com/?expert=Carla_Chausser http://EzineArticles.com/?7-Serious-Long-Term-Lack-of-Sleep-Effects&id=1885771

Popularity: 14% [?]

Leucozepin bestseller
Strengthen Immune System: contains Astragalus

Secondary Benefits

• Regulates blood cell counts
• Boosts energy
• Activates NK cells
• Stimulates macrophages
• Relieves fatigue

By Ningthoujam Sandhyarani
Published: 3/17/2009

Popularity: 3% [?]

By Remy Vixamar
Published: 2/6/2009

Popularity: 1% [?]

There are many ways that people develop Fatigue conditions, including Post Viral Fatigue Syndrome (PVFS), Chronic Fatigue Syndrome (CFS), Myalgic Encephalomyelitis (ME) as well as Fibromyalgia (FM). Some of the more common causes are viruses, bacterial infections, operations, vaccinations, etc. The onset can also occur after a stressful incident or a build up of stress. There is one common factor – the system is under stress.

What happens when we are under stress?

As a result of entering this state we produce a cocktail of chemicals – including cortisol, adrenalin and noradrenalin. This powerful group of chemicals is also produced during the fight or flight response – this is the natural process that is triggered in reaction to a threat – either real or perceived.

Physiological changes take place during fight or flight

A number of changes take place, due to activation of the sympathetic nervous system. Additional fuel is directed to the major muscles groups by increasing blood pressure and heart rate. Thyroid and blood sugar levels are affected. Increased energy is needed for emergency systems which causes nonessential functions including digestion and immune system to shut down.

What’s the connection between the stress response and Chronic Fatigue Syndrome?

The initial virus, bug, trauma, vaccination etc. has already under put the system under stress. If there were other stressors present or the person was run-down at the time, the recovery period could be prolonged. If the recovery is slow this can be a cause for concern, which results in more stress. The immune system, which is already challenged becomes depleted, further slowing the process of recovery.

Sufferers Search for Help

Sufferers are typically tested for other ailments by their doctors. After receiving the negative test results, the symptoms persist. People often turn to alternative approaches. Some people get temporary relief, but again the symptoms come back. It’s common for people to lose trust in their body and energy levels. This can help to further entrench the stress – symptom – stress cycle.

The stress response over the long-term

The system becomes depleted when subjected to the stress response over the long-term. The chemistry designed to help us out of danger becomes toxic. The immune system becomes depleted and most other bodily systems are disrupted. Adrenalin levels can become depleted after prolonged activation. The dysregulation of stress chemistry is responsible for more fatigue and physical symptoms.

Is it all in the mind?

Chronic Fatigue Syndrome is certainly not all in the mind. It’s a physical and debilitating illness affecting most bodily systems. However, purely physical approaches to recovery, or those that focus on specific symptoms rarely work. We need to recognize that the mechanisms that trigger these physiological responses are very much a part of the mind. Until these patterns are addressed, full recovery over the long term is unlikely.

Breaking the cycle

It is possible to break free of these cycles and it can be done quickly, given the right tools. Fortunately, the length of time of the illness does not determine the length of the recovery time. What’s needed is an understanding of the mind – body connection and an insight into the damaging unconscious cycles. We can then learn to use new physical and cognitive strategies that influence our health in a positive way.

You are not broken!

Sufferers of fatigue related conditions can typically feel broken or flawed in some way. Although the physical symptoms can be so severe that it feels as if this is so, this is not the case. Human health is incredibly buoyant, it is just necessary to discover what is in the way. Once we can bring balance to the system, we can create the opportunity for energy to return and physical symptoms to naturally resolve.

Bookmark It

Popularity: 2% [?]

Leucozepin bestseller
Strengthen Immune System: contains Astragalus

Secondary Benefits

• Regulates blood cell counts
• Boosts energy
• Activates NK cells
• Stimulates macrophages
• Relieves fatigue

_____________________________

Healing Herbs for Preventing and Curing Cancer

Dina Hunter

Healing Herbs for Preventing and Curing Cancer No one knows exactly what causes cancer. Research has learned that when the immune system slows down or cannot work properly, cancer and other immune failure diseases seem to take over. The white blood cells are a main part of the immune system. When the white blood cells die or in some way become impaired, the immune system breaks down. Conventional cancer treatments usually consist of surgery, chemotherapy and radiation therapy. These can all lower your white blood cell count and wreak havoc with your immune system. White blood cells are very tough little guys, swimming through our veins, attacking infections and various other “bad germs” in our blood. But they are vulnerable to certain things. They can not do their job well when there is infection. They are killed off by chemotherapy, radiation, mold, chlorine and fluoride in our water supply and metal toxins such as mercury, iron or aluminum. What’s even more frightening is antibiotics, as well as, some pharmaceutical drugs that we are given to help combat disease and infection can sometimes destroy the white blood cells. Many times the very drugs and treatments that kill cancer end up killing the patient because their organs break down and fail to function. So there goes our immune system. In 2002 I was diagnosed with breast cancer. I endured surgery and chemotherapy, which made me horribly sick and left me so weak I could barely walk across the room. When I told the oncologist I was sick and vomiting for several days after each chemo session, she told me it couldn’t be the chemo making me sick. It had to be something else making me vomit. Even after the chemo sessions were over, I was still too weak to do much of anything. I asked the oncologist if there were any herbs or certain kinds of foods I should eat. She said, “No, just eat what you normally eat.” She obviously had no knowledge of herbs or nutrition. So, it looks to me like, if you’re suffering from the effects of chemotherapy or radiation, you’re pretty much on your own. It’s very hard to cope with these vague feelings of tiredness, no energy, depression, irritability, loss of appetite, memory loss and concentration. Most doctors seem to feel these symptoms are unimportant and dismiss them without much thought. One thing we can do is take advantage of the many cancer fighting, immune enhancing herbs, some of which have been around for 1000s of years. Scientists around the world are concentrating on herbal medicines to boost the immune cells of the body in it’s fight against cancer. Find a good herbalist or Doctor of alternative medicine. He or she can put together an herbal formulation based on your body, it’s needs and your life style. Because there are many kinds of cancer and different herbs work in different ways, they are usually not given singly. They work much better in synergistic combinations. Some herbs fight disease by enhancing the immune system. Others work with the lymph system to neutralize toxins and encourage drainage of fluids which flush toxins out of the body. Water, although not an herb, does a very good job of flushing toxins from the body. Just make sure the toxic chemicals that are added to most water systems are filtered out before you drink it. According to the Department of Agriculture there are over 3000 herbs that contain anti-cancer properties. Following is a list of the more common herbs for treating this dreaded disease. Astragalus has been used for more than 5000 years in China. It enhances the immune cells and the natural killer cells that are known to destroy cancer cells. It has been shown in research to speed recovery from chemotherapy and radiation treatments and prolong life expectancy. Astragalus is rarely given alone. According to Chinese medicine it works best when given along with other immune enhancing herbs. Some studies do show that it is effective when used alone and it is certainly worth using. Flaxseed supplements help balance the hormonal system and enhances the immune system and is recommended as a preventative for women who are concerned about breast cancer. Doctors in Germany have been using yarrow along with surgery, radiation and chemotherapy. Garlic and onion has been shown to reduce the risk of cancer of the colon, esophagus and the stomach. Hippocrates was the first to recommend it’s use. Antioxidants are found in most fruits, vegetables and herbs and are known to fight cancer and other diseases. Pau D Arco has been known to shrink cancerous tumors. Burdock, Cat’s Claw, sweet potatoes and pineapple, all have cancer fighting qualities which can detoxify your body and boost the immune system. If you don’t have an herbalist or doctor who will prescribe a synergistic herbal combination to fight cancer for you try eating a wide variety of herbs known to fight cancer and rejuvenate the immune system. Find more information about combating disease with herbs at www.healthyherbalplants.com .

Article Source: http://www.articlesbase.com/cancer-articles/healing-herbs-for-preventing-and-curing-cancer-482749.html

About the Author:

Dina Hunter is the author and owner of www.healthyherbalplants.com She is a firm believer in natural healing with fresh natural foods and herbs.She uses herbs for pain, stress and joint care As a cancer survivor she has done a lot of research on herbs to help This article discusses relevant herbs for preventing and curing cancer and helping the body cope with radiation and chemotherapy, recover from the effects of chemotherapy and radiation.

http://www.articlesbase.com/cancer-articles/healing-herbs-for-preventing-and-curing-cancer-482749.html

Popularity: 10% [?]

If you have been diagnosed with cancer pain, talk to your doctor to learn whether you may be a candidate for a pain-control pump (intrathecal drug delivery). Your doctor (or a doctor to whom you are referred) will put you through a screening process to determine if these treatments may benefit you. Results vary; not every result is the same.

by Terry OBrien

The Pain caused by cancer usually falls into one of two categories:

Nociceptive Pain and Neuropathic Pain.

Nociceptive pain is caused by damage to tissue. It is usually described as sharp, aching, or throbbing pain. It is often due to tumours or cancer cells that are growing larger and crowding body parts near the cancer site. It may also be from cancer that has spread to the bones, muscles, or joints, or caused a blockage of an organ or blood vessels.

Neuropathic pain happens when there is actual nerve damage. It may be caused by a tumour pressing on a nerve or a group of nerves. People often describe this pain as a burning or heavy sensation, or numbness.

If you have been diagnosed with cancer pain, talk to your doctor to learn whether you may be a candidate for pain-control pump (intrathecal drug delivery). Your doctor (or a doctor to whom you are referred) will put you through a screening process to determine if these treatments may benefit you. Results vary; not every result is the same.

Key messages about cancer pain

The experience of pain will be different for every patient.

? Pain does not always get worse. The level of pain experienced may remain unchanged, or may increase or decrease. In any situation medication can be adjusted to ensure pain relief.

? Pain is not related to the extent of the cancer. Experiencing pain does not necessarily mean that the cancer is more serious than if you had no pain.

? Take action as soon as the pain starts. Take pain relief when you first start to feel uncomfortable. It is harder to ease pain once it has taken hold. Taking medication for pain relief when the pain is bearable will not make the medication less effective later. The aim is to prevent pain. If you wait until the pain comes back you will suffer from unnecessary pain.

? When pain relief is taken regularly or ‘by the clock’ (such as every 4 hours), there is little danger that you will become addicted to these drugs. Addiction to pain killers is very rare in women with metastatic breast cancer. The dose can be tailored to your needs. Doses are increased or decreased according to the severity of your pain.

? Drugs for pain do not usually make you feel drowsy after the first or second day. Drowsiness can occur with strong pain relief drugs like morphine. However, the drowsiness usually passes in one or two days. People vary in how the medication affects them. You should ask your general practitioner about whether you can drive or work with machinery, and the effect of drinking alcohol with your medication.

? If one drug does not effectively help your pain, many other drugs or combinations of drugs can be used to give you pain relief. There is a large range of effective drugs for pain of all types and severity. It may take time, in consultation with your doctor, to establish the drug or drug combination that is right for you.

? Any pain can be difficult to cope with. However, pain is more difficult to cope with if you are also experiencing anxiety or depression. Also, being in pain can make you more likely to be depressed or anxious. If you are concerned by the feelings you are experiencing, it is important that you talk to your doctor as soon as possible.

Why Do People Suffer With Pain?

Many people suffer with chronic pain because they are unaware of treatment options that can help them live more normal lives. Others have fears that prevent them from talking about their pain, which in turn creates barriers to seeking adequate relief. (Not all treatment options are applicable to your type of pain.)

Read the following to see if you fall into one of these categories. If you can relate to these fears, remember that help and relief are possible, but only if you discuss your symptoms with your doctor.

? Fear of being labelled a “bad patient.” You won’t find relief if you don’t talk with your doctor about your pain.

? Fear that increased pain may mean that your disease has worsened. Regardless of the state of your disease, the right treatment for pain may improve daily life for you and your family.

? Fear of addiction to drugs. Research shows that the chance of people with chronic pain becoming addicted to pain-relieving drugs is extremely small. When taken properly for pain, drugs can relieve pain without addiction. Needing to take medication to control your pain is not addiction.

? Lack of awareness about pain therapy options. Be honest about how your pain feels and how it affects your life. Ask your doctor about the pain therapy options available to you. Often, if one therapy isn’t effectively controlling your pain, another therapy can.

? Fear of being perceived as “weak.” Some people believe that living stoically with pain is a sign of strength, while seeking help often is considered negative or weak. This perception prevents them seeking the best treatment with available therapies.

Management of Pain and side effects

You may experience acute pain due to your illness or after surgery. You do not need to put up with this pain, your health care team can work with you to prevent or control just about any kind of pain. A combination of pain control methods may be used to give you greater relief from pain.

Don’t let pain control you! Because there are many new ways to treat pain, it is important that you speak openly and honestly with your doctor or with a doctor who specializes in treating chronic pain.

BackTrouble UK.

http://www.BackDoctor.org.uk

http://www.BackTrouble.co.uk

Article Source: http://www.articlesbase.com/cancer-articles/controlling-cancer-pain-392461.html

About the Author:

20 years in Gen Medicine with a keen interest in Back pain and Natural therapy!Launched Back Trouble UK early 2007 to promote more quality links and information on non invasive, natural therapy for people who are suffering with back pain and other related medical conditions.

Neuropathic Pain, Nociceptive Pain, Cancer, Cancer Pain, Tumour, Intrathecal Drug Delivery,pain Management

http://www.articlesbase.com/cancer-articles/controlling-cancer-pain-392461.html

Popularity: 1% [?]

Eezapein
Ease Pain Naturally:neck,back, shoulder,arms,menstrual cramping

Secondary Benefits

• Non-addictive hot tea
• Stimulates the body’s natural healing response
• Calms the mind and body
• Natural herbal remedies

Dick Aronson

Pain is a massive problem in our society, in fact it is estimated that at any given time, around one third of the population are in pain. Pain of any type is the most frequent reason for physician consultation. It is a major symptom in many medical conditions, significantly interfering with quality of life and general functioning. Pain management is therefore an extremely important part of health care because people forced to continue living with extreme pain often become depressed and have poor treatment outcomes. Some types of pain are still not really understood with as many as a third of cases having unknown origins. Here are some of the things we do know: * Pain is constant for about 20% of people. * Back pain is the most common pain. * Most chronic pain sufferers have had pain for at least 3 years. * As can be expected, the incidence of pain increases with advancing age. * Women report pain more often than men. * Only 70% of sufferers look for professional help. Pain Management Modern pain management programs should be multidisciplinary combining the input of Medical practitioners, Acupuncturists, Physiotherapists, Chiropractors, Clinical psychologists and Occupational therapists, amongst others. 1. Narcotics are often prescribed for severe pain, but narcotics carry with them a potential for side effects and addiction, so patients and caregivers must weigh the level of pain against these dangers in the pain management process. 2. Numerous studies have found that certain complementary therapies are effective in pain management. 3. Massage therapy can hasten pain relief, soothe stiff sore muscles, and reduce inflammation and swelling. 4. Psychological pain management teaches people skills to cope with pain. Research has shown that having realistic, helpful thoughts is an important part of pain management. 5. Natural pain relief is a sought after alternative to medication and drugs based on chemicals and other synthetic medication. Herbs have been used for centuries for pain relief, but many have not undergone extensive study. Some allergic reactions might occur with some patients using natural pain relief, but these can be easily controlled or prevented by doing a skin test before using the natural pain relief. 6. One of the pain management modalities are trigger point injections and nerve blocks utilizing long acting anesthetics and small doses of steroids. 7. NSAID pain relief medication will not only relieve pain, but also reduce fever and inflammation. However there are real disadvantages associated with the long term use of these drugs. 8. Aspirins, Paracetamol, Ibuprofen are other common remedies used for the relief of acute pain. 9. Morphine is the major active substance in opium and a very potent pain relief medication. Morphine will act directly on the central nervous system and is commonly used as a pain relief medication for acute and severe pain caused by surgery or major trauma. Morphine is also used as a pain relief medication for moderate and severe chronic pain, such as pain caused by cancer. 10. TENS machines give short term pain relief to many people. These machines are fairly cumbersome but at least they do not have side effects. 11. Finally there is a new modality which has just been released on to the market and that is the rather unique pain patch which combines nano technology with crystals activated by body heat to produce an energy wave. The waves are transmitted to the origin of the pain where they produce an acupuncture effect which relieves pain. There are reports of pain of 40 year duration being relieved instantly.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/modern-pain-management-techniques-750244.html

About the Author:

The author has 35 years of experience in the pharmaceutical and alternative medicine fields. He has supervised clinical trials in a number of countries and has been responsible for the launch of one of the first low GI meal replacement bars. Visit Medicine for the Future for more information and articles on healthcare.

Article which outlines the massive problem of pain in our society, where at any one time around a third of the population lives with pain and goes on to describe some of the latest pain mPain,pain Mahttp://www.articlesbase.com/alternative-medicine-articles/modern-pain-management-techniques-750244.htmlnagement,pain Relief,pain Patchesanagement techniques.

Popularity: 3% [?]