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Massage Therapy May Have Immediate Positive Effect On Pain And Mood For Advanced Cancer Patients

Oct 29

ScienceDaily (Sep. 16, 2008) — A new study from the National Institutes of Health finds that massage therapy may have immediate benefits on pain and mood among patients with advanced cancer. The study appears in the September 16, 2008 issue of Annals of Internal Medicine.

In a randomized trial of 380 advanced cancer patients at 15 U.S. hospices, improvement in pain and mood immediately following treatment was greater with massage than with simple touch.

“When patients near the end of life, the goals of medical care change from trying to cure disease to making the patient as comfortable as possible,” said Jean S. Kutner, MD, MSPH, Associate Professor of Medicine, Division of General Internal Medicine at the University of Colorado Denver School of Medicine. “This study is important because it shows massage is a safe and effective way to provide immediate relief to patients with advanced cancer.”

Pain and depressed mood are common problems for patients with advanced cancer. While drug therapies can reduce symptoms, they don’t always work and often have troublesome side effects. Researchers think that massage may interrupt the cycle of distress, offering brief physical and psychological benefits. Physically, massage may decrease inflammation and edema, increase blood and lymphatic circulation, and relax muscle spasms. Psychologically, massage may promote relaxation, release endorphins, and create a positive experience that distracts temporarily from pain and depression.

Researchers caution that while massage may offer some immediate relief for patients with advanced cancer, the effects do not last over time, demonstrating the need for more effective strategies to manage pain at the end of life.


Adapted from materials provided by American College of Physicians, via EurekAlert!, a service of AAAS.

Loss Of Sleep, Even For A Single Night, Increases Inflammation In The Body

Sep 26

ScienceDaily (Sep. 4, 2008) — Loss of sleep, even for a few short hours during the night, can prompt one’s immune system to turn against healthy tissue and organs.

A new article in the September 15th issue of Biological Psychiatry, by the UCLA Cousins Center research team, reports that losing sleep for even part of one night can trigger the key cellular pathway that produces tissue-damaging inflammation. The findings suggest a good night’s sleep can ease the risk of both heart disease and autoimmune disorders such as rheumatoid arthritis.

Specifically, the researchers measured the levels of nuclear factor (NF)-?B, a transcription factor that serves a vital role in the body’s inflammatory signaling, in healthy adults. These measurements were repeatedly assessed, including in the morning after baseline (or normal) sleep, after partial sleep deprivation (where the volunteers were awake from 11 pm to 3:00 am), and after recovery sleep. In the morning after sleep loss, they discovered that activation of (NF)-?B signaling was significantly greater than after baseline or recovery sleep. It’s important to note that they found this increase in inflammatory response in only the female subjects.

These data close an important gap in understanding the cellular mechanisms by which sleep loss enhances inflammatory biology in humans, with implications for understanding the association between sleep disturbance and risk of a wide spectrum of medical conditions including cardiovascular disease, arthritis, diabetes, certain cancers, and obesity. John H. Krystal, M.D., Editor of Biological Psychiatry and affiliated with both Yale University School of Medicine and the VA Connecticut Healthcare System, comments: “The closer that we look at sleep, the more that we learn about the benefits of sleeping. In this case, Irwin and colleagues provide evidence that sleep deprivation is associated with enhancement of pro-inflammatory processes in the body.”

“Physical and psychological stress brought on in part by grinding work, school and social schedules is keeping millions of Americans up at night,” said Dr. Irwin, lead author and director of the Cousins Center for Psychoneuroimmunology at the Semel Institute. “America’s sleep habits are simply not healthy. Our findings suggest even modest sleep loss may play a role in common disorders that affect sweeping segments of the population.” In other words, sleep is vitally important to maintaining a healthy body. And as Dr. Krystal notes, “these findings provide a potential mechanistic avenue through which addressing sleep disturbance might improve health.”

Cancer fighter: ginseng boosts immune function, combats stress and fatigue, and even helps fight breast cancer

Sep 26

Michael Castleman
IN ASIA, ginseng has been revered for centuries as a total-body health enhancer. But the mounting excitement in the West is focused on a very specific benefit. “Many studies show that ginseng helps prevent and treat breast cancer,” says Christine Homer, M.D., author of Waking the Warrior Goddess: Dr. Christine Horner’s Program to Protect Against and Fight Breast Cancer (Basic Health Publications, 2005).

One clinical vote of confidence occurred last spring when researchers at Vanderbilt University in Nashville concluded that Panax ginseng increases both the length and quality of life for women with breast cancer. Among 1,455 women followed for six years after a breast cancer diagnosis, regular ginseng users had 30 percent less risk of dying from the disease and 29 percent less risk of dying from any other cause, compared with nonusers. The 2006 study, published in the American Journal of Epidemiology, noted that those women who consumed the most ginseng reported the greatest improvement in quality of life.

Scientists believe that ginseng counteracts the cancer-stimulating action of the body’s own estrogen. The herb is actually a phytoestrogen that binds to estrogen receptors in the body, locking out its hormonal counterpart; by itself, ginseng is too weak an estrogen to spur breast cancer.

Beyond the breast

Ginseng’s Latin name, Panax, comes from the Greek word for “panacea,” and its effects are impressively diverse. “The Chinese consider ginseng a tonic, something that strengthens the whole body,” says Efrem Korngold, O.M.D., a Chinese medicine practitioner in San Francisco and a Natural Health advisor. “Western medicine has been skeptical of ginseng, as though it’s too good to be true. The skeptics should study the research.”

In addition to breast cancer, ginseng may discourage a range of cancers. Researchers at the Korea Cancer Center in Seoul tracked ginseng use in 4,634 subjects for five years. Compared with those who used no ginseng, those who took it regularly had 60 percent less risk of developing any cancer. The results were published in 1998 in the International Journal of Epidemiology.

Overall, there seems to be a particularly positive effect on immune function. In the journal Pharmacy Research in 1996, University of Southern California researchers noted that ginseng increases production of interferon, the body’s own antiviral compound. In a related study in 2002, published in Immunopharmacology and Immunotoxicology, Korean researchers discovered that ginseng also enhances the ability of white blood cells to manufacture pathogen-devouring cells called macrophages.

By boosting immune function, ginseng may improve the efficacy of vaccinations. According to a 1996 study in Drugs in Experimental and Clinical Research, Italian researchers gave 227 volunteers a placebo or 100 milligrams of ginseng daily. A month later, everyone received flu shots; 42 placebo takers caught the flu, but only 15 ginseng patients became sick–a highly significant difference.

Several studies also indicate that ginseng’s immune-friendliness may help prevent the common (and always aggravating) cold. In 2006, University of Connecticut researchers gave 43 adults over age 65 a placebo or 400 mg of ginseng per day. For the first two months, both groups caught the same number of colds. But during months three and four, the ginseng group became sick only half as often (32 percent versus 62 percent), and their cold symptoms lasted less than half as long (six days compared to 13 days).

Total impact

In keeping with its reputation as an adaptogen, e r whole-body tonic, ginseng has been found to enhance both mental and physical performance, aid fertility and virility in men, reduce fatigue, and lower blood sugar in diabetics.

INTELLIGENCE. In a 1996 Danish study, 112 middle-aged adults were given cognitive-function tests before and after taking a placebo or 400 mg per day of ginseng for eight weeks. The placebo group showed no change in brainpower, while those who took ginseng demonstrated significant improvement. British researchers conducted a similar study in 2002 using the same dose of ginseng, which again seemed to enhance memory and attentiveness.

STAMINA AND FATIGUE. When Italian researchers tested 50 male gym teachers, ages 21 to 47, on a treadmill, those taking ginseng had greater stamina than did the placebo group; another Italian study found that ginseng improves reaction time. And a 1999 Japanese study in the International Journal of Gynecology and Obstetrics showed that the herb helps relieve the fatigue some women experience during menopause.

DIABETES. In a 2000 study published in Archives of Internal Medicine, University of Toronto researchers gave ginseng (a relatively high dose of three grams) to diabetics before a meal. Blood sugar typically rises after eating, but 40 minutes after the meal, the ginseng takers showed a decrease in blood sugar levels.

REPRODUCTION AND SEX. While an Italian study showed that ginseng boosts sperm count, two Korean studies–published in 2002 in the Journal of Urology and in 1995 in the International Journal of Impotence Research–confirmed the herb’s reputed aphrodisiac effect. Apparently, ginseng increases production of nitric oxide, which plays a key role in sex-related blood flow into the genitals; taking 900 mg three times per day helped restore faltering erections.

WITH SO MANY BENEFITS, it’s no wonder that ginseng users taking as little as 200 mg daily continually report improved quality of life, mental health, and social functioning. After University of Connecticut investigators reviewed research on the herb as it relates to quality of life, their 2003 report, published in the Journal of Clinical Pharmacy & Therapeutics, found improvement in eight out of nine studies.

Those are darned good odds for a naturally healthier life.

Photograph by DAWN SMITH

RELATED ARTICLE: How to take it.

Asian or Korean ginseng (Panax ginseng) and American ginseng (P. quinquefolius) are botanically the same, while Siberian ginseng is a different plant. To use it in a healing tea, simmer one to three grams of the sliced root in 24 ounces boiling water for 20 to 30 minutes; the tea is traditionally cooled and served at room temperature, but you can drink it hot. if you want to try it in capsule form: Nationally recognized surgeon Christine Homer, M.D., recommends 200 to 400 milligrams daily, though daily doses of up to 600 mg are common. For health maintenance, ginseng should be taken in cycles, e.g., daily for two or three weeks followed by a two-week abstention.

Ginseng is distributed in both white and red varieties: The white is unprocessed root, while the red is steamed, then dried. In Traditional Chinese Medicine (TCM), red ginseng is considered “hot,” with stronger restorative action for disease recovery. The milder, white ginseng is “warm” and is thought to be preferable for long-term use. Western research draws no distinction between white and red ginseng; if you can’t decide which variety to take, consult a TCM practitioner. The herb causes no significant side effects, though caffeinelike jitters are possible; people with high blood pressure are advised to avoid ginseng without the guidance of a qualified herbalist.

COPYRIGHT 2007 Weider Publications
COPYRIGHT 2008 Gale, Cengage Learning



Cancer pain: Relief is possible

Sep 26

Cancer pain: Relief is possible

From MayoClinic.com
Special to CNN.com

Not everyone with cancer experiences cancer pain, but one of out three does. If you have advanced cancer — cancer that has spread or recurred — your chance of experiencing cancer pain is even higher.

Cancer pain strikes in many ways. Your pain may be dull, aching or sharp. It could be constant, intermittent, mild, moderate or severe. Timothy Moynihan, M.D., a cancer specialist at Mayo Clinic, Rochester, Minn., offers some insight into cancer pain, reasons why people might not get the pain treatment they need and what they can do about it.

What causes cancer pain?

Cancer pain can result from the cancer itself. Cancer can cause pain by growing into or destroying tissue anywhere near the cancer. Cancer pain can come from the primary cancer itself — where the cancer started — or from other areas in the body where the cancer has spread (metastases). As a tumor grows, it may put pressure on nerves, bones or other organs, causing pain.

Recent research has shown that cancer pain may not just be from the physical effect of the cancer on a region of the body, but also due to chemicals that the cancer may secrete in the region of the tumor. Treatment of the cancer can help the pain in these situations.

Cancer treatments — such as chemotherapy, radiation and surgery — are another potential source of cancer pain. Surgery can be painful, and it may take time to recover. Radiation may leave behind a burning sensation or painful scars. And chemotherapy can cause many potentially painful side effects, including mouth sores, diarrhea and nerve damage.

How do you treat cancer pain?

There are many different ways to treat cancer pain. The ideal way is to remove the source of the pain, for example, through surgery, chemotherapy, radiation or some other form of treatment. If that cannot be done, pain medications can usually control the pain. These medications include:

  • Analgesics, such as aspirin or acetaminophen (Tylenol, others)
  • Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin, others)
  • Weak opioid (derived from opium) medications, such as codeine
  • Strong opioid medications, such as morphine, oxycodone, hydromorphone, fentanyl or methadone

These drugs can often be taken orally, so they’re easy to use. However, it you’re unable to take medications orally, they may also be taken intravenously, rectally or through the skin using a patch.

In September 2006 the Food and Drug Administration approved a new form of the opioid fentanyl (Fentora) that dissolves in your mouth. This medication may be particularly effective for intermittent pain episodes, which are sometimes called “incident pain.” These fentanyl tablets dissolve rapidly, and the drug is absorbed through the lining of your mouth.

Specialized treatment, such as nerve blocks, also may be applicable. Nerve blocks are a local anesthetic that is injected around or into a nerve, which prevents pain messages traveling along that nerve pathway from reaching the brain. Other therapies, such as acupuncture, acupressure, massage, physical therapy, relaxation, meditation and humor, may help.

In your experience, what are some reasons for not receiving adequate treatment for cancer pain?

Unfortunately cancer pain is often undertreated. There are many factors behind that, some of which include:

  • Physician knowledge. One factor has to do with a physician’s knowledge and ability to treat and recognize pain. Some physicians and other health care professionals may not specifically ask about pain, which should be a normal part of every cancer patient’s visit. Cancer patients should be asked if they are having any pain. If they are, the physician should stop there and deal with the issue. Some doctors don’t know enough about proper pain treatment. If this is the case, your doctor might refer you to a pain specialist.
  • Patient reluctance. A second factor might be a patient’s own reluctance. Some people might not want to “bother” their doctors with the information, or they may fear that the pain means that their cancer is getting worse. Some are reluctant to report it or report it as thoroughly as they should because they’re worried about what doctors or other people might think of them if they complain. They might feel that because they have cancer, they’re supposed to have pain and be able to deal with it. That simply isn’t true.
  • Fear of addiction. Another factor might be a person’s fear of becoming addicted to the pain medications. This is something that we know doesn’t typically happen if you take medications for pain. If you take them when you’re not in pain or to get high, then, yes, you can get addicted. But the risk of addiction for people who take pain medications in an appropriate fashion — for pain — is very low, so this shouldn’t be a concern.
  • Fear of side effects. Some people fear the side effects of pain medications. Many are afraid of being sleepy, unable to communicate with family and friends, acting strangely, or being seen as dependent on medications. People are also sometimes afraid that taking morphine may shorten their life. There is no evidence of any of these happening if the medication is dosed appropriately. And although strong pain medications can cause drowsiness when you first take them, that side effect usually goes away with steady dosing.

What side effects can you expect from cancer pain treatment, and what can you do about them?

Each pain treatment may be accompanied by its own unique side effects. For example, radiation treatments may cause redness and a burning sensation of the skin. And, depending on what part of the body the radiation is applied to, the radiation may cause diarrhea, mouth sores or other problems, such as fatigue. Chemotherapy certainly can cause side effects, such as nausea, fatigue, infection and hair loss, but it can be effective in relieving pain if it shrinks the tumor. There are medications to help with nausea. Relaxation techniques also may help.

Pain medications each have their own unique side effects that should be reviewed with your physician before taking them. One of the common side effects of the stronger pain medicines is constipation — common to opioids. It can be treated with appropriate bowel regimens as prescribed by your doctor, such as adding a stool softener and something to stimulate the bowels. Preventing constipation is much easier than treating it, so anyone who takes these strong pain medications should automatically begin a regimen to keep their bowels moving. Some of the other side effects of the strong pain medications include confusion, lethargy and sleepiness. The severity of these effects varies from person to person and commonly occurs with the first several doses. But once a steady amount of the medicine stays in your body, the side effects usually resolve. Hallucinations and behavior changes are uncommon.

The less potent pain medications actually may have more side effects, which also should be discussed with your physician before taking them. For instance, anti-inflammatory drugs might damage your kidneys, cause ulcers or increase your blood pressure. Aspirin can cause gastrointestinal bleeding, and acetaminophen (Tylenol, others) can cause liver damage if you take too much.

When should you discuss cancer pain with your doctor, and what points should you bring up?

Report any bothersome pain to your physician. If there is a minor pain that goes away, don’t worry about it. But if the pain interferes with your life or is persistent, it needs to be reported and should be treated. Although no one can guarantee that all pain can be completely eliminated, most pain can be lessened to the point where you can be comfortable.

It may help to keep track of your pain by noting how strong it is, where it’s located, what makes it worse, what brings it on, what makes it better and anything else that happens when you have the pain. A pain-rating scale from 0 to 10 — with 0 being no pain and 10 being the worst pain you can imagine — may be helpful in reporting pain to your doctor. In addition, pay attention to what happens when you attempt to relieve your pain. If you take medicine, do you feel any ill effects from it? If it’s a massage or something physical that relieves the pain, those therapies are important to report, too. Note whether they cause any ill effects.

What steps can you take to make sure you’re receiving adequate cancer pain treatment?

First, you need to talk to your doctor or health care provider if you’re having pain. Second, you and your doctor should set a goal for pain management and monitor the success of the treatment against that goal. Your doctor should track the pain with a pain scale, assessing how strong it is. The goal should be to keep the pain at a level with which you’re comfortable. If you aren’t achieving that goal, talk to your physician. If you’re not getting the answers you need, request a referral to a facility more skilled in the care of pain, particularly a major cancer center. All major cancer centers have pain management programs. For the most part, the medications and treatment for pain are covered by standard insurance.

Fatigue Affects Breast Cancer Patients Even Before First Chemotherapy Treatment

Apr 25

ScienceDaily (Apr. 27, 2007) — A University of Nebraska Medical Center study has found that even before women with breast cancer undergo chemotherapy, they experience fatigue and disruptions in sleep and activity levels. Researchers say their findings suggest health professionals should address fatigue following breast cancer surgery.

Researchers say controlling fatigue after surgery — before starting chemotherapy — is important because fatigue typically increases during chemotherapy. Between 70 to 95 percent of breast cancer patients experience fatigue while undergoing chemotherapy.

The study was published in the current issue of the Journal of Pain and Symptom Management. Having studied 130 women with early stage breast cancer (stage I, II, IIIA), it the largest study to document the prevalence of fatigue associated with altered sleep and activity patterns before chemotherapy treatment. The data confirms what was reported in a previous smaller study funded by the National Institutes of Health.

“We found women are not going into chemotherapy in the best possible shape,” said Ann Berger, Ph.D., Niedfelt Professor of Nursing, UNMC College of Nursing, who has conducted several studies over the past 15 years related to fatigue in cancer patients. “It makes it that much more difficult to reduce the fatigue during treatment. If you start out with some fatigue, it will probably increase.”

“We as health professionals need to address potential fatigue and sleep issues sooner,” said Dr. Berger, principal investigator of the study. “If women are having sleep problems after surgery, we need to address this symptom before women begin chemotherapy. “What we’ve learned might explain why we’re having problems reducing fatigue in breast cancer patients during chemotherapy.”

The published study comes from initial results of a five-year, $1.5 million grant Dr. Berger and her team received in 2003. The purpose of the study, which was funded by the National Institute of Nursing Research, a division of the National Institutes of Health, was to determine the best ways to reduce fatigue during chemotherapy and to prevent chronic fatigue after treatment.

Researchers measured sleep and activity patterns during the 48 hours prior to the first chemotherapy treatment using wristwatch-sized activity monitors called actigraphs.

Fatigue, the most prevalent and distressing symptom for breast cancer patients receiving chemotherapy, has long been accepted by health professionals and patients alike as a side effect of treatment. Researchers say there are ways to intervene, and now they have found it may be important to intervene during the recovery period after breast cancer surgery.

Researchers say disrupted sleep, low daytime activity and/or reduced activity are likely to contribute to mild fatigue before chemotherapy and moderate to severe fatigue after chemo. They say fatigue should be addressed before and after surgery. Women typically begin chemotherapy three to four weeks after surgery.

Dr. Berger said because inactivity contributes to fatigue, she and colleagues say though women need to rest for several days after surgery, they should try to regain activity when they’re able. “We’ve been telling patients for years to rest and take it easy, but in some cases, we’re finding the patients who remain inactive are the one who report higher fatigue.”

Cancer-related fatigue can have a profound impact on an individual’s life, with significant physical, emotional, social, and economic consequences that may persist for months or years after completing treatment. Even after treatment ends, between 30 and 50 percent of patients say their fatigue remains at least six months or doesn’t ever go away.

Fatigue related to cancer treatment is described as a distressing, persistent, sense of tiredness or exhaustion that is not proportional to activity. The factors associated with fatigue are the presence and severity of anxiety, pain, lower sleep quality, physical inactivity, and poor performance status, leaving little desire to work or socialize.

Dr. Berger said the findings provide an important benchmark to begin looking for interventions to reduce cancer-related fatigue.

The study was undertaken to further establish values for sleep, wake, activity, rest, circadian rhythms and fatigue and how they interrelate in women before and during the first year after chemotherapy.

University Of Nebraska (2007, April 27). Fatigue Affects Breast Cancer Patients Even Before First Chemotherapy Treatment, According To Study. ScienceDaily. Retrieved December 4, 2007, from http://www.sciencedaily.com­ /releases/2007/04/070426135536.htm

Nervous System Changes

Apr 25

Nervous System Changes

What they are and why they occur

Chemotherapy can cause damage to your nervous system. Many nervous system problems get better within a year of when you finish chemotherapy, but some may last the rest of your life. Symptoms may include:

  • Tingling, burning, weakness, or numbness in your hands or feet
  • Feeling colder than normal
  • Pain when walking
  • Weak, sore, tired, or achy muscles
  • Being clumsy and losing your balance
  • Trouble picking up objects or buttoning your clothes
  • Shaking or trembling
  • Hearing loss
  • Stomach pain, such as constipation or heartburn
  • Fatigue
  • Confusion and memory problems
  • Dizziness
  • Depression

Ways to manage

  • Let your doctor or nurse know right away if you notice any nervous system changes. It is important to treat these problems as soon as possible.
  • Be careful when handling knives, scissors, and other sharp or dangerous objects.
  • Avoid falling. Walk slowly, hold onto handrails when using the stairs, and put no-slip bath mats in your bathtub or shower. Make sure there are no area rugs or cords to trip over.
  • Always wear sneakers, tennis shoes, or other footwear with rubber soles.
  • Check the temperature of your bath water with a thermometer. This will keep you from getting burned by water that is too hot.
  • Be extra careful to avoid burning or cutting yourself while cooking.
  • Wear gloves when working in the garden, cooking, or washing dishes.
  • Rest when you need to.
  • Steady yourself when you walk by using a cane or other device.
  • Talk to your doctor or nurse if you notice memory problems, feel confused, or are depressed.
  • Ask your doctor for pain medicine if you need it.

Let your doctor or nurse know right away if you notice any nervous system changes. It is important to treat these problems as soon as possible.

Anemia

Dec 07

What it is and why it occurs

Red blood cells carry oxygen throughout your body. Anemia is when you have too few red blood cells to carry the oxygen your body needs. Your heart works harder when your body does not get enough oxygen. This can make it feel like your heart is pounding or beating very fast. Anemia can also make you feel short of breath, weak, dizzy, faint, or very tired.

Some types of chemotherapy cause anemia because they make it harder for bone marrow to produce new red blood cells.

Ways to manage

  • Get plenty of rest. Try to sleep at least 8 hours each night. You might also want to take 1 to 2 short naps (1 hour or less) during the day.
  • Limit your activities. This means doing only the activities that are most important to you. For example, you might go to work but not clean the house. Or you might order take-out food instead of cooking dinner.
  • Accept help. When your family or friends offer to help, let them. They can help care for your children, pick up groceries, run errands, drive you to doctor’s visits, or do other chores you feel too tired to do.
  • Eat a well-balanced diet. Choose a diet that contains all the calories and protein your body needs. Calories will help keep your weight up, and extra protein can help repair tissues that have been harmed by cancer treatment. Talk to your doctor, nurse, or dietitian about the diet that is right for you.

When you get up from lying down, sit for a minute before you stand. Stand up slowly. You may feel dizzy if you stand up too fast.

Your doctor or nurse will check your blood cell count throughout your chemotherapy. You may need a blood transfusion if your red blood cell count falls too low. Your doctor may also prescribe a medicine to boost (speed up) the growth of red blood cells or suggest that you take iron or other vitamins.

Call your doctor or nurse if:

  • Your level of fatigue changes or you are not able to do your usual activities
  • You feel dizzy or like you are going to faint
  • You feel short of breath
  • It feels like your heart is pounding or beating very fast

Fatigue Affects Breast Cancer Patients Even Before First Chemotherapy Treatment

Dec 05

ScienceDaily (Apr. 27, 2007) — A University of Nebraska Medical Center study has found that even before women with breast cancer undergo chemotherapy, they experience fatigue and disruptions in sleep and activity levels. Researchers say their findings suggest health professionals should address fatigue following breast cancer surgery.

Researchers say controlling fatigue after surgery — before starting chemotherapy — is important because fatigue typically increases during chemotherapy. Between 70 to 95 percent of breast cancer patients experience fatigue while undergoing chemotherapy.

The study was published in the current issue of the Journal of Pain and Symptom Management. Having studied 130 women with early stage breast cancer (stage I, II, IIIA), it the largest study to document the prevalence of fatigue associated with altered sleep and activity patterns before chemotherapy treatment. The data confirms what was reported in a previous smaller study funded by the National Institutes of Health.

“We found women are not going into chemotherapy in the best possible shape,” said Ann Berger, Ph.D., Niedfelt Professor of Nursing, UNMC College of Nursing, who has conducted several studies over the past 15 years related to fatigue in cancer patients. “It makes it that much more difficult to reduce the fatigue during treatment. If you start out with some fatigue, it will probably increase.”

“We as health professionals need to address potential fatigue and sleep issues sooner,” said Dr. Berger, principal investigator of the study. “If women are having sleep problems after surgery, we need to address this symptom before women begin chemotherapy. “What we’ve learned might explain why we’re having problems reducing fatigue in breast cancer patients during chemotherapy.”

The published study comes from initial results of a five-year, $1.5 million grant Dr. Berger and her team received in 2003. The purpose of the study, which was funded by the National Institute of Nursing Research, a division of the National Institutes of Health, was to determine the best ways to reduce fatigue during chemotherapy and to prevent chronic fatigue after treatment.

Researchers measured sleep and activity patterns during the 48 hours prior to the first chemotherapy treatment using wristwatch-sized activity monitors called actigraphs.

Fatigue, the most prevalent and distressing symptom for breast cancer patients receiving chemotherapy, has long been accepted by health professionals and patients alike as a side effect of treatment. Researchers say there are ways to intervene, and now they have found it may be important to intervene during the recovery period after breast cancer surgery.

Researchers say disrupted sleep, low daytime activity and/or reduced activity are likely to contribute to mild fatigue before chemotherapy and moderate to severe fatigue after chemo. They say fatigue should be addressed before and after surgery. Women typically begin chemotherapy three to four weeks after surgery.

Dr. Berger said because inactivity contributes to fatigue, she and colleagues say though women need to rest for several days after surgery, they should try to regain activity when they’re able. “We’ve been telling patients for years to rest and take it easy, but in some cases, we’re finding the patients who remain inactive are the one who report higher fatigue.”

Cancer-related fatigue can have a profound impact on an individual’s life, with significant physical, emotional, social, and economic consequences that may persist for months or years after completing treatment. Even after treatment ends, between 30 and 50 percent of patients say their fatigue remains at least six months or doesn’t ever go away.

Fatigue related to cancer treatment is described as a distressing, persistent, sense of tiredness or exhaustion that is not proportional to activity. The factors associated with fatigue are the presence and severity of anxiety, pain, lower sleep quality, physical inactivity, and poor performance status, leaving little desire to work or socialize.

Dr. Berger said the findings provide an important benchmark to begin looking for interventions to reduce cancer-related fatigue.

The study was undertaken to further establish values for sleep, wake, activity, rest, circadian rhythms and fatigue and how they interrelate in women before and during the first year after chemotherapy.

University Of Nebraska (2007, April 27). Fatigue Affects Breast Cancer Patients Even Before First Chemotherapy Treatment, According To Study. ScienceDaily. Retrieved December 4, 2007, from http://www.sciencedaily.com­ /releases/2007/04/070426135536.htm